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    PRIME    IMMUNE    NUTRITION   

Aaa10-001

The Powerful Health Benefits of Broccoli

Quote:Broccoli is often described as a superfood, and unlike many nutrition buzzwords, this one has strong scientific backing. This cruciferous vegetable, a member of the Brassica family alongside kale, cabbage, and Brussels sprouts, is rich in fiber, vitamins, minerals, and unique phytochemicals that support multiple systems in the body.
Comment: I love Broccoli.
Article: https://richardgoldberg.substack.com/p/the-powerful-health-benefits-of-broccoli
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Search Authors: Richard Goldberg,  Felton Nutrition, 
    PRIME    NUTRITION   

Mnu10-002

Development and application of a Phytochemical Food Database PhytoFooD to assess the intake of dietary plant bioactives

Quote:we present PhytoFooD, a comprehensive phytochemical food database that collects qualitative and quantitative information on 1,067 bioactive compounds in 1,410 plant-based foods. We evaluated the intake of main plant bioactives in European diets and demonstrated the role of concentration variability within foods in intake assessments. This database represents a promising tool for dietary intake assessors and researchers in nutrition, paving the way for a comprehensive and accurate knowledge of our diet and the interconnected health effects of plant bioactives.
Abstract: https://www.medrxiv.org/content/10.64898/2026.03.10.26348068v1
Full Text: https://www.medrxiv.org/content/10.64898/2026.03.10.26348068v1.full-text
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Search Authors: Costanza Michelini Alice Rosi Federica Bergamo Cristiana Mignogna Francesca Scazzina Daniele Del Rio Pedro Mena, 

  Javilk's Research Links for Week 10
Updated 03/15/2026-01:54:15 AM
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