PRIME NUTRITION
Aaa12-003	The Food Industry is Destroying Us
	Comment:	Although the intro is questionable, the rest is Very Interesting. Which companies own the most processed foods? The former tobacco companies, and are supposedly using all their research on addiction and public relations to promote their addictive food products.
	Article:	http://youtube.com/watch?v=eo9iKHhcZuQ
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PRIME HERBS NUTRITION
Aaa12-005	Health Benefits of Spirulina
	Quote:	Spirulina is a type of blue-green algae that has been consumed for centuries due to its impressive nutritiona profile and potential health benefits. This microscopic organism is packed with an array of vitamins, mineral antioxidants, and other beneficial compounds that make it a true superfood.
	Comment:	I rarely disagree with Richard, but this time due to severe allergy potential and contamination issues cited by Canada. China, and some other countries, some caution is advised; though most is expected to be ok if you are not allergic. The best is suposedly from Hawaii. But try small quantities of each new batch to make sure you have not become allergic. Spirulina, aka Super Blue Green Algae, is not really an algae, it is a cultivated variant of the cyanobacteria which creates the toxic, fish killing red tide. Consult the Wikipedia article below for more informatino on safety. Do note that edible potatoes are also a cultivated variant of a naturally toxic potato plant, something that caused problems with the then-new cherry potatoes, before the were rebred to reduce the toxin. The toxic variant is rampant in the Russian River in California, sometimes killing dogs that have frolicked in the river and were allowed to lick themselves clean the way dogs usually do. Also, the mainland USA company selling some of this material has sued just about anyone across the globe who published anything against their Super Blue-green algae products, forcing publishers and media to withdraw those articles despite the articles essentially consisting of quotes and citations from scientific literature proving they were telling the truth. I had to remove articles another researcher posted on one of my other web sites. As the saying goes, He who has the gold makes the rules.
	Article:	https://richardgoldberg.substack.com/p/health-benefits-of-spirulina
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	See Also:	https://en.wikipedia.org/wiki/Spirulina_28dietary_supplement29
PRIME METABOLISM NUTRITION
Aaa12-006	The Molecule Your Brain, Heart Muscles Run On
	Quote:	After more than two decades researching natural health through GreenMedInfo, reviewing thousands of studies across thousands of compounds, there are very few nutrients that stand out as clearly as creatine. ... Creatine plays a critical role in helping the body recycle that energy. It allows ATP to be regenerated faster, which means the organs that require the most energy the brain, the heart, and the muscles can function more efficiently.
	Article:	https://principia-scientific.com/the-molecule-your-brain-heart-muscles-run-on/
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PRIME BRAIN NUTRITION POLLUTION
Aac12-002	Parkinsons risk increases with exposure to common chemical, study suggests Long-term exposure to chlorpyrifos could more than double risk, say researchers, but other factors could play a role
	Quote:	A UCLA study published in the journal Springer Nature Link suggests that exposure to chlorpyrifos could increase the risk of the neurological disease. The chemical is often used on agricultural products like soybeans, fruit and nut trees, broccoli, cauliflower and other row crops, according to the U.S. Environmental Protection Agency.
	Article:	https://www.foxnews.com/health/parkinsons-risk-increases-exposure-common-chemical-study-suggests
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HEART KIDNEYS NUTRITION
Mkd12-022	Quality of life in hyperkalemia: baseline analysis of a cohort study of management of hyperkalemia in patients with chronic kidney disease or heart failure in Japan
	Quote:	Treatment-specific QOL scores indicated that potassium binders had a smaller impact on QOL than dietary therapy. Adherence to potassium binders was high. Conclusions. Concurrent use of RAAS inhibitors and potassium binders was common, suggesting that binders may support RAAS inhibitor continuation. Potassium binders showed less perceived impact than dietary restrictions, indicating that pharmacologic potassium control may be acceptable to patients managing multiple lifestyle limitations.
	Abstract:	https://www.medrxiv.org/content/10.64898/2026.03.24.26349144v1
	Full Text:	https://www.medrxiv.org/content/10.64898/2026.03.24.26349144v1.full-text
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	Search Authors:	Ken-ei Sada Hajime Yamazaki Takafumi Wakita Yosuke Yamamoto Jui Wang Yoshihiro Onishi Tadateru Hamada Ryotaro Ide Masayoshi Takeda Shinichi Fukuhara Yugo Shibagaki,
HEART NUTRITION
Mnu12-002	Metabolic Phenotyping Objectively Captures Dietary Intake and Shortterm Cardiovascular Disease Risk Responses Under an Inpatient Randomized Crossover Clinical Trial
	Quote:	Conclusions Urinary metabolic phenotyping offers a sensitive and non-invasive tool for objectively assessing dietary intake. Short-term adherence to contrasting dietary patterns produced rapid, diet-specific metabolic and microbial effect in individuals at elevated CVD risk and differentially impacted cardiovascular risk profiles. This trial was registered at the ISRCTN registry https://www.isrctn.com/ISRCTN44705179 .
	Abstract:	https://www.medrxiv.org/content/10.64898/2026.03.20.26348884v1
	Full Text:	https://www.medrxiv.org/content/10.64898/2026.03.20.26348884v1.full-text
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	Search Authors:	Yiwei Wu Lina Alqarni Joram M Posma Melpomeni Kasapi Liam Walsh Orla OSullivan Elaine Holmes Gary Frost Isabel Garcia-Perez,
METABOLISM NUTRITION
Mnu12-022	Absorption and Metabolism of Steroidal Alkaloids from Tomato Juice in Healthy Adults: a Pharmacokinetic Study
	Quote:	This study reports the first pharmacokinetic data for tomato steroidal alkaloids, demonstrating moderate absorption and extensive metabolism after tomato juice consumption. These data provide context for future studies investigating the potential role that these compounds may play in human health.
	Abstract:	https://www.medrxiv.org/content/10.64898/2026.03.23.26349097v1
	Full Text:	https://www.medrxiv.org/content/10.64898/2026.03.23.26349097v1.full-text
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	Search Authors:	Daniel Do Maria J Sholola Jessica L Cooperstone,

Javilk's Research Links for Week 12
Updated 03/27/2026-11:59:04 PM
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Aaa12-003

The Food Industry is Destroying Us

Aaa12-005

Health Benefits of Spirulina

Aaa12-006

The Molecule Your Brain, Heart Muscles Run On

Aac12-002

Parkinsons risk increases with exposure to common chemical, study suggests Long-term exposure to chlorpyrifos could more than double risk, say researchers, but other factors could play a role

Mkd12-022

Quality of life in hyperkalemia: baseline analysis of a cohort study of management of hyperkalemia in patients with chronic kidney disease or heart failure in Japan

Mnu12-002

Metabolic Phenotyping Objectively Captures Dietary Intake and Shortterm Cardiovascular Disease Risk Responses Under an Inpatient Randomized Crossover Clinical Trial

Mnu12-022

Absorption and Metabolism of Steroidal Alkaloids from Tomato Juice in Healthy Adults: a Pharmacokinetic Study