AGING DIABETES HERBS NUTRITION
Aab20-002	45 Herbal leaves
	Quote:	Olive Leav extract reduces inflammation. Mulberry leaf, blood sugar pre-diabetic help. Lemon Balm Leaf, mitochondria support and cortisol reduction. Maringa leaf, muscle support. Bay leaf,. synergistic effect on jpoints, blood sugar, .
	Article:	http://youtube.com/watch?v=nNNj5wG4yYM
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AGING CANCER DIABETES HEART METABOLISM
Aab20-006	What Are Sirtuins and How Do They Affect Aging and Longevity?
	Quote:	Sirtuins are NAD -dependent enzymes that regulate metabolism, oxidative stress, mitochondrial function, and genomic stability to influence aging and healthspan. Their tissue-specific activities have made them promising but complex therapeutic targets for metabolic, cardiovascular, neurodegenerative, and age-related diseases.... Sirtuins facilitate adaptive metabolic responses during periods of fasting, caloric restriction, and exercise. For example, SIRT1 acts as an autophagy modulator through the deacetylation of major transcription factors like peroxisome-activated receptor coactivator 1-#945; (PGC-1#945;) and forkhead box O3 (FoxO3) proteins, thereby enhancing fatty acid oxidation and glucose production in the liver. In skeletal muscles, SIRT1 has been associated with mitochondrial biogenesis and improved insulin sensitivity to support systemic metabolic health. Skeletal-muscle sirtuins also regulate glucose uptake, fatty acid oxidation, mitochondrial dynamics, autophagy, myogenesis, fiber-type switching, regeneration, and exercise adaptation, although these effects remain isoform- and context-dependent.
	Article:	https://www.news-medical.net/health/What-Are-Sirtuins-and-How-Do-They-Affect-Aging-and-Longevity.aspx
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DIABETES NUTRITION
Sda201-039	Scientists Reveal How Seven Days of Fasting Transforms the Human Body
	Quote:	Scientists have discovered that the human body undergoes a dramatic internal transformation during extended fasting, with major changes appearing only after about three days without food. In a seven-day water-only fasting study, researchers tracked thousands of proteins in the blood and found widespread shifts affecting organs throughout the body including the brain. While the body quickly ...
	Article:	https://www.sciencedaily.com/releases/2026/05/260517030404.htm
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DENTAL DIABETES
Sda201-046	This Silent Tooth Infection Could Be Hurting Your Whole Body
	Quote:	Scientists are uncovering a surprising link between hidden tooth infections and blood sugar problems. Deep infections around tooth roots can create chronic inflammation that spreads through the body and may interfere with insulin function. Studies found that people who underwent root canal treatment often experienced better blood sugar control and reduced inflammation afterward. The research ...
	Article:	https://www.sciencedaily.com/releases/2026/05/260515002146.htm
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DIABETES NUTRITION
Sda204-045	Scientists Found a Smarter Mediterranean Diet That Slashes Diabetes Risk by 31
	Quote:	large European study revealed that a lower-calorie Mediterranean diet paired with exercise and coaching dramatically reduced the risk of type 2 diabetes. Participants who made these lifestyle changes were 31 less likely to develop the disease over six years. They also lost more weight and trimmed their waistlines
	Article:	https://www.sciencedaily.com/releases/2026/05/260519003103.htm
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PRIME DIABETES NUTRITION
Sda205-002	Surprising Study Finds Beef Doesnt Worsen Blood Sugar or Diabetes Risk
	Quote:	A new clinical trial suggests that eating beef every day may not be as risky for people with prediabetes as many assume. Researchers found that adults who ate 67 ounces of beef daily for a month showed no worsening in blood sugar control, insulin
	Comment:	Oh yes... The study was a short term one funded by the National Cattlemens Beef Association. A little bit of a conflict of interest, maybe?. And the comparison was with poultry, which also has a bit of greasy fat to it.
	Article:	https://www.sciencedaily.com/releases/2026/05/260521072416.htm
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Javilk's Research Links for Week 20
Updated 05/22/2026-09:49:18 PM
What interests you? What have you found? Tell me!
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Aab20-002

45 Herbal leaves

Aab20-006

What Are Sirtuins and How Do They Affect Aging and Longevity?

Sda201-039

Scientists Reveal How Seven Days of Fasting Transforms the Human Body

Sda201-046

This Silent Tooth Infection Could Be Hurting Your Whole Body

Sda204-045

Scientists Found a Smarter Mediterranean Diet That Slashes Diabetes Risk by 31

Sda205-002

Surprising Study Finds Beef Doesnt Worsen Blood Sugar or Diabetes Risk