Research
Topics:
INDEX
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Scanned: 3012
Evaluated: 322
Selected: 92

 
    PRIME    DIABETES    HEART    NUTRITION   

Aae32-1001

The Health Benefits of Almonds

Quote: Almonds have long been recognized as one of the healthiest nuts in the world. Native to the Middle East but now cultivated extensively in California, Spain, and Australia, almonds are rich in healthy fats, plant protein, fiber, vitamins, minerals, and powerful phytochemicals. Numerous clinical trials and epidemiological studies have demonstrated that regular almond consumption supports cardiovascular health, blood sugar control, weight management, cognitive function, gut health, and healthy aging.
Article: https://richardgoldberg.substack.com/p/the-health-benefits-of-almonds
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    PRIME    CRIME    NUTRITION   

Aee32-1053

Study Finds 93 Of Avocado Oil Chips Contain Other Oils. There Is A Solution

Quote: "Consumers are increasingly paying a premium for products made with avocado oil or olive oil," lead author Selina Wang, Professor of Cooperative Extension in the UC Davis Department of Food Science and Technology, stated in a press release. "They deserve to get what they pay for and food manufacturers deserve confidence that the ingredients they purchase from suppliers are authentic."
Article: https://freedombunker.com/2026/08/10/study-finds-93-of-avocado-oil-chips-contain-other-oils-there-is-a-solution/
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    PRIME    BODY    COGNITION    NUTRITION    PHYSICAL   

Aef32-1013

Schioliosis, the Serotonin Connection

Quote: Abstract Recent research has suggested a potential association between serotonin and idiopathic scoliosis, a complex spinal deformity of unknown origin. Studies have explored genetic associations, altered serotonin levels, and the effects of serotonin-related medications in the context of idiopathic scoliosis. Genetic studies have identified significant associations between idiopathic scoliosis and serotonin-related genes, indicating a potential genetic predisposition to the condition. Furthermore, altered serotonin levels have been observed in patients with idiopathic scoliosis, with lower serum serotonin levels reported compared to healthy controls. This chapter reviews some of the published genomic variants associated with idiopathic scoliosis. The effects of serotonin-related medications have also been investigated, highlighting potential therapeutic benefits. However, the exact mechanisms underlying the association between serotonin and idiopathic scoliosis remain unclear, warranting further research. While theoretical and animal models have shown connections between serotonin metabolism and idiopathic scoliosis, there are uncertainties when translating this information into clinical practice for primary care and other musculoskeletal specialty providers. This chapter outlines the serotonergic pathways of musculoskeletal function, serotonin clinical laboratory testing methods, as well as clinical management strategies including pharmacological, nutrient, dietary, and lifestyle-based options. Keywords genomicsposturescoliosisserotoninspine Author Information Show 1. Introduction Serotonin, also known as 5-hydroxytryptamine (5-HT), is a neurotransmitter that plays a crucial role in the central nervous system (CNS). It is derived from the amino acid tryptophan and is involved in numerous physiological functions, including mood regulation, sleep, appetite, and cognition. Structurally, serotonin is a monoamine neurotransmitter with a chemical formula of C10H12N2O. It contains an indole ring and an amine group, making it a member of the indoleamine class of neurotransmitters. Serotonin exerts its effects by binding to specific receptors, mainly the 5-HT receptors, which are widely distributed throughout the brain and other tissues. While serotonins involvement in mental health disorders like depression and anxiety is well-established, recent research has also highlighted its potential role in the pathogenesis of idiopathic scoliosis, a complex spinal deformity of unknown origin.
Article: https://www.intechopen.com/chapters/1157328
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    PRIME    NUTRITION    PHYSICAL   

Aef32-1019

Evaluation of GPR50, hMel-1B, and ROR-Alpha Melatonin-Related Receptors and the Etiology of Adolescent Idiopathic Scoliosis

Quote: Despite the observed relationship between melatonin and scoliosis, there is no significant association between mutations found in any known melatonin-related receptors with adolescent idiopathic scoliosis. The strong evidence of a melatonin-related cause for the development of idiopathic scoliosis still encourages research into undiscovered melatonin-related receptors, melatonin-related hormones, and the catalytic enzymes for the serotonin-melatonin pathway.
Article: https://pmc.ncbi.nlm.nih.gov/articles/PMC2928583/
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    PRIME    BODY    GENETICS    METABOLISM    NUTRITION    OBESITY   

Aef32-1025

FNIP1 variants are associated with favourable metabolism in 1 million humans

Quote: FNIP1 knockdown in primary human hepatocytes induces lipid breakdown and lysosomal gene expression, while combined hepatic knockdown of Fnip1 with its paralogue Fnip2 or knockdown of its interactor Flcn protect against weight gain, reduce liver fat and enhance insulin sensitivity in mice fed a high-fat diet. Our study implicates the FNIP1 pathway in human energy metabolism and highlights its inhibition as a potential therapeutic strategy in cardiometabolic disease.
Article: https://pubmed.ncbi.nlm.nih.gov/42557317/
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    HEART    KIDNEYS    NUTRITION   

Mkd32-013

The Dietary Approaches to Stop Hypertension (DASH) diet score and its association with the Risk of Kidney Function Decline and Mortality among Veterans in the Million Veteran Program

Quote: Conclusion: Beneficial associations of the DASH diet were observed across subgroups. Future research is needed to understand gene and environmental factors that influence the observed subgroup differences
Abstract: https://www.medrxiv.org/content/10.64898/2026.08.11.26360178v1
Full Text: https://www.medrxiv.org/content/10.64898/2026.08.11.26360178v1.full-text
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Search Authors: Jade E Bowers Zhihong Yu Jefferson L Triozzi Andrew S Terker T Alp Ikizler Otis Wilson Kelly Cho J Michael Gaziano Ayush Giri Luis Perez Ran Tao Christianne L Roumie Kerry L Ivey Adriana M Hung, 
    PRIME    IMMUNE    NUTRITION    PSYCHOLOGY   

Mpy32-010

Inflammatory dietary patterns and mental health traits in middle/old-aged adults: A bi-directional Mendelian Randomization study

Quote: Observational studies have provided evidence for positive associations between inflammatory dietary patterns (IDP) and mental health, which might be mediated by immune activation....

Conclusion Our findings identified genetic loci and functional properties of IDP and provided evidence for causal pathways with depressed affect, mood swings, irritability, and fed-up feelings. Implementing dietary advice and interventions should become part of a public mental health approach.

Abstract: https://www.medrxiv.org/content/10.64898/2026.08.07.26356140v1
Full Text: https://www.medrxiv.org/content/10.64898/2026.08.07.26356140v1.full-text
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Search Authors: Huiqing Shi Jorien L Treur Yuanke Qin Janita Bralten Mirjam Bloemendaal Rob ter Horst Mihai G Netea Alejandro Arias Vasquez Jan K Buitelaar, 
    NUTRITION   

Sd321-003

A Daily Glass of Fruit Juice Was Linked to Lower Depression Scores

Quote: A daily glass of 100 fruit juice or a smoothie may help improve more than just fruit intake. In a small four-week trial, participants who added one to a healthier diet showed significantly lower depression scores
Article: https://www.sciencedaily.com//releases/2026/08/260808235003.htm
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    HEART    NUTRITION   

Sd321-006

For Decades, We Were Told to Choose Low-fat Dairy. New Research Says Otherwise

Quote: Full-fat dairy may be healthier than conventional advice has suggested. In a 12-week study, adults who ate three servings a day showed no meaningful increases in weight, body fat, cholesterol, or insulin resistance. They also experienced improved blood pressure and consumed more calcium, protein, and vitamin D. The findings suggest dairys complex structure may matter more than its saturated fat content alone.
Article: https://www.sciencedaily.com//releases/2026/08/260808234948.htm
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    PRIME    CULTURE    NUTRITION   

Sd321-011

Wine, Beer, or Spirits? Massive Study Finds a Surprising Health Divide

Quote: A study tracking more than 340,000 adults for over a decade found that heavy drinking increased the risk of death regardless of beverage type. At lower levels, however, the picture became more surprising: beer, cider, and spirits were linked to higher mortality, while wine was associated with lower risk. Moderate wine drinkers had a 21 lower risk of cardiovascular death compared with people who rarely or never drank.
Article: https://www.sciencedaily.com//releases/2026/08/260808235008.htm
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    NUTRITION   

Sd322-010

Potatoes May Have Given Indigenous Andeans a Digestive Superpower

Quote: The rise of the potato in the Andes appears to have left a lasting mark on human DNA. Indigenous Peruvians carry exceptionally high numbers of a starch-digestion gene, likely because people with more copies gained an evolutionary advantage
Article: https://www.sciencedaily.com//releases/2026/08/260808235005.htm
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  Javilk's Research Links Newsletter for Week 32
Updated 08/15/2026-01:24:35 AM
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