Research
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Scanned: 1729
Evaluated: 336
Selected: 88

 
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    PRIME    EXERCISE    GENETICS   

Mre39-005

Prehabilitative Exercise Mitigates Immobilization-Induced Atrophy Through Muscle Reserve Rather Than Resistance to Disuse: The PRE-EX Randomized Controlled Trial

Quote: Instead, immobilization elicited an extensive transcriptional response comprising more than 7000 differentially expressed genes, characterized by activation of inflammatory, proteolytic, stress, and denervation-associated programs together with suppression of mitochondrial and muscle-structural pathways. Network analysis further linked these coordinated molecular programs to disuse-related changes in muscle size, strength, and morphology.
Abstract: https://www.medrxiv.org/content/10.64898/2026.09.25.26363998v1
Full Text: https://www.medrxiv.org/content/10.64898/2026.09.25.26363998v1.full-text
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Search Authors: Casper Soendenbroe Sara D. Pedersen Leonard Pulevic Amanda El Khoury Helena L. Christiansen Frederik H. Linden S. Peter Magnusson Rene B. Svensson Peter Schjerling Michael Kjaer Abigail L. Mackey, 
    PRIME    EXERCISE    NUTRITION   

Sd392-003

Creatine May Help Build Muscle Even Without Exercise, Researchers Find

Quote: Among participants who did not join the exercise program, those taking creatine gained roughly 2.4 pounds of lean tissue over the 12 weeks. They also increased their leg press and bench press strength.
Article: https://www.sciencedaily.com//releases/2026/09/260928100547.htm
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  Javilk's Research Links Newsletter for Week 39
Updated 10/03/2026-03:08:04 AM
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