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    PRIME    PRIO    EYES    NUTRITION   

Aee42-1024

Perks of Pumpkin Products

Quote: The pumpkin is a winter squash scientifically considered a fruit (as it contains seeds). With "therapeutic and pharmacological benefits for human health, such as antibacterial, antiparasitic, antioxidant and pro-oxidant, carcinopreventive, antidiabetic, analgesic and anti-inflammatory"properties pumpkin products support several aspects of human health. Molecules Jan 2023...

What makes eating pumpkin healthy? Pumpkins are high in fiber, low in calories, hydrating, packed with vitamins, minerals and antioxidants. 1 cup of canned or cooked pumpkin provides up to 200 of the RDA of beta-carotene along with lutein and zeaxanthin which helps and protects eye health.

Article: https://richardgoldberg.substack.com/p/perks-of-pumpkin-products
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    PRIME    PRIO    CANCER    NUTRITION   

Bcb42-004

Ascorbate is a physiological tumor suppressor metabolite in leukemia

Quote: Ascorbate restoration in mice with established leukemias extended survival. Hematopoietic-specific ascorbate depletion caused leukemia in collaboration with TET2 loss and was sufficient to cause leukemia with high penetrance even in the absence of other engineered mutations. These results identify ascorbate as a physiological tumor suppressor metabolite in blood cancers.
Article: https://www.biorxiv.org/content/10.64898/2026.10.20.760526v1
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Search Authors: Tobias Wijshake Joseph Rose span classnlm-suffixIII Ji Hyung Jun Edward O. Kwarteng Xiaotong Yang Jacob Zielke Swetha Mahesula Li Li Stephen S. Chung Stefano Comazzetto Sean J. Morrison Weina Chen Michalis Agathocleous, 
    PRIME    BRAIN    NUTRITION   

Sd421-014

Scientists Discover a Natural Compound That Could Protect the Brain from Too Much Salt

Quote: Eating too much salt may do more than raise blood pressure. It could also harm memory and social behavior. In a new study, Japanese researchers discovered that a soy-derived compound called LPC70 helped protect mice from several damaging effects of a high-salt diet. Mice given the supplement had lower blood pressure, better memory, and improved social interactions compared with mice consuming excess salt alone.
Article: https://www.sciencedaily.com//releases/2026/10/261017230032.htm
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    PRIME    NUTRITION   

Sd421-015

Eating Blueberries Every Day May Have a Surprising Effect on Your Mood

Quote: A small pilot study suggests that eating blueberries every day may influence gut bacteria and potentially affect mood in older adults. Participants who consumed blueberries regularly experienced a greater and more consistent reduction in depressive symptoms, along with subtle changes in genes associated with gut microbial enzymes.
Article: https://www.sciencedaily.com//releases/2026/10/261017230028.htm
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    PRIME    GUT    IMMUNE    MICROBIOME    NUTRITION   

Sd421-038

Scientists Tested 39 Sweeteners and Uncovered Surprising Gut Effects

Quote: In laboratory experiments involving 39 sweeteners and 25 species of gut bacteria, researchers found that roughly three-quarters of the sweeteners altered the growth of at least one bacterial species. Some slowed or completely stopped the growth of microbes associated with a healthy digestive system. One combination stood out in particular. When the sweetener isosteviol was paired with the antidepressant duloxetine, it strongly suppressed two important gut bacteria involved in maintaining digestive health and regulating blood sugar. The combination also disrupted the balance of a simulated gut microbiome and produced changes that could have implications for inflammation and immune responses.
Article: https://www.sciencedaily.com//releases/2026/10/261016081103.htm
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  Javilk's Research Links Newsletter for Week 42
Updated 10/24/2026-02:39:34 AM
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