PRIME NUTRITION
Aaa04-001	Exploring Creatine Supplementation
	Quote:	Extensive clinical research now identifies creatine as a multi-system health optimizer, offering neuroprotective, metabolic, and age-defying benefits that extend far beyond athletic performance. ... The daily need for creatine is about 24 grams/day, depending on muscle mass and physical activity levels. About half of the daily need for creatine is synthesized in the body from the amino acids arginine, glycine, and methionine. The remainder must be obtained from the diet and/or dietary supplements.
	Article:	https://richardgoldberg.substack.com/p/the-multi-faceted-health-benefits
	Search Similar:	Brave Mojeek Startpage Dogpile Bing Googl Lycos Utub Yaho
	Search Authors:	Richard Goldberg, Felton Nutrition,
PRIME GUT IMMUNE MICROBIOME NUTRITION
Aaa04-002	12 Scinetific Benefits of Oregano Oil
	Article:	http://youtube.com/watch?vuw8RV4YHbA8
	Search Similar:	Brave Mojeek Startpage Dogpile Bing Googl Lycos Utub Yaho
PRIME DIABETES HEART NUTRITION
Aab04-002	High Dose NAC
	Quote:	Boosts glutathione production. 600mg low dose long term support. 1200mg 30 - 90 dayshelps overcome issues. 14 days, 2,000 aggressive support of healing. not every supplement is right for every person.
	Comment:	Some MCS victems swear by it. Not all benefit from it. it jsut depends where you are biochemically broken inside.
	Article:	http://youtube.com/watch?v9foOavZyLrg
	Search Similar:	Brave Mojeek Startpage Dogpile Bing Googl Lycos Utub Yaho
PRIME HEART NUTRITION
Aab04-005	The Study Cardiology Willfully Ignored for Over Two Decades
	Quote:	In the pomegranate group, mean IMT at baseline was 1.5 mm. What they observed over the following year was a progressive, stepwise regression: At three months: 13 percent reduction in IMT. At six months: 22 percent reduction. At nine months: 26 percent reduction. At twelve months: up to 35 percent reductionwith mean IMT dropping from 1.5 mm to 1.1 mm.
	Article:	https://principia-scientific.com/the-study-cardiology-willfully-ignored-for-over-two-decades/
	Search Similar:	Brave Mojeek Startpage Dogpile Bing Googl Lycos Utub Yaho
PRIME PRIO HEART NUTRITION
Mcr04-016	Monosodium Urate Crystals within Cardiomyocytes
	Quote:	Conclusion: This study provides conclusive morphological, chemical, and crystallographic evidence of intracardiac MSU deposition in gout. It directly links myocardial crystal accumulation to diastolic dysfunction, proposing uric acid cardiomyopathy as a novel disease entity. Collectively, these findings achieve a paradigm shift in the perception of gout, redefining it from a peripheral arthropathy to a systemic disorder capable of causing direct myocardial injury.
	Comment:	Dr. Cathcart said that high dose vitamin C almost always lowered uric acid levels, because raising uric acid levels is one way our body creates anti-oxidants that it percieves it needs for some reason.
	Abstract:	https://www.medrxiv.org/content/10.64898/2026.01.20.26344247v1
	Full Text:	https://www.medrxiv.org/content/10.64898/2026.01.20.26344247v1.full-text
	Search Similar:	Brave Mojeek Startpage Dogpile Bing Googl Lycos Utub Yaho
	Search Authors:	Jiangwei Ma Jing Tan Conghui Shen Tingting Mai Ludong Yuan Teng Wu Shijie Xiong Tongsheng Huang Yuanjun Ji Mengying Liu Maoquan Yang Erwen Huang Weibin Cai,
NUTRITION
Mnu04-002	Short-Chain Oat Fiber Improves Gastrointestinal Tolerance and Regulates Glucose Metabolism: A Two-Week Open-Label Study in Healthy Adults
	Abstract:	https://www.medrxiv.org/content/10.64898/2026.01.21.26343795v2
	Full Text:	https://www.medrxiv.org/content/10.64898/2026.01.21.26343795v2.full-text
	Search Similar:	Brave Mojeek Startpage Dogpile Bing Googl Lycos Utub Yaho
	Search Authors:	Angela M Marcobal Katharine M Ng Riley A Drexler Bruce R McConnell Matthew J Amicucci,
NUTRITION
Mnu04-008	MIND-NL diet adherence moderates the relation of low-grade systemic inflammation with neuroinflammation and cognitive functioning: an exploratory cross-sectional study in older adults
	Quote:	Conclusion Our findings suggest that higher MIND diet adherence might protect against the detrimental effect of systemic inflammation on neuroinflammation and cognitive functioning. Moreover, we demonstrated that greater adherence to the MIND diet may specifically protect against the systemic inflammation-mediated relationship between intestinal barrier permeability and neuroinflammation. These findings should be confirmed in randomised controlled trials. ### Competing Interest Statement
	Abstract:	https://www.medrxiv.org/content/10.64898/2026.01.21.26344505v1
	Full Text:	https://www.medrxiv.org/content/10.64898/2026.01.21.26344505v1.full-text
	Search Similar:	Brave Mojeek Startpage Dogpile Bing Googl Lycos Utub Yaho
	Search Authors:	Lianne B. Remie Mark R. van Loenen Mara P.H. van Trijp Ilke G.S. de Lange Yannick Vermeiren Jurriaan J. Mes Nicolaas A. Puts Joukje M. Oosterman Esther Aarts,

Updated weekly. 01/31/2026-02:32:41 AM
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What interests you?

Aaa04-001

Exploring Creatine Supplementation

Aaa04-002

12 Scinetific Benefits of Oregano Oil

Aab04-002

High Dose NAC

Aab04-005

The Study Cardiology Willfully Ignored for Over Two Decades

Mcr04-016

Monosodium Urate Crystals within Cardiomyocytes

Mnu04-002

Short-Chain Oat Fiber Improves Gastrointestinal Tolerance and Regulates Glucose Metabolism: A Two-Week Open-Label Study in Healthy Adults

Mnu04-008

MIND-NL diet adherence moderates the relation of low-grade systemic inflammation with neuroinflammation and cognitive functioning: an exploratory cross-sectional study in older adults