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Mpy06-012 | Targeting hyperarousal to improve sleep: A network intervention analysis of a digital intervention for insomnia | |||||||
| Quote: | Results At 3 months, somnovia was primarily associated with reductions in sleep-related worry, dissatisfaction with sleep quality, and difficulties relaxing, indicating early effects on cognitive and physiological arousal processes. Improvements in other symptoms appeared to occur indirectly through these core arousal-related processes. | |||||||
| Abstract: | https://www.medrxiv.org/content/10.64898/2026.02.06.26345753v1 | |||||||
| Full Text: | https://www.medrxiv.org/content/10.64898/2026.02.06.26345753v1.full-text | |||||||
| Search Similar: | Brave Mojeek Startpage Dogpile Bing Googl Lycos Utub Yaho | |||||||
| Search Authors: | Linda T. Betz Robert Gder Gitta A. Jacob Dieter Riemann, | |||||||
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02/13/2026-07:20:23 PM
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