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Mdb12-024

The effect of lifestyle interventions using behavior change techniques to improve physical activity, sedentary behavior and/or sleep in adults with type 2 diabetes mellitus: a systematic review and meta-analysis of randomized controlled trials

Quote:Conclusion: Behavior change interventions incorporating BCTs effectively increase PA, reduce SB, and improve sleep quality in adults with T2D. BCTs such as goal setting, self-monitoring, feedback, and social support appear particularly beneficial. However, sleep - especially duration - remains underexplored. Future interventions should adopt a 24-hour movement behavior perspective and more explicitly integrate and report BCTs to optimize long-term diabetes management.
Abstract: https://www.medrxiv.org/content/10.64898/2026.03.24.26349179v1
Full Text: https://www.medrxiv.org/content/10.64898/2026.03.24.26349179v1.full-text
Search Similar: Brave Mojeek Startpage Dogpile Bing Googl Lycos Utub Yaho 
Search Authors: Marieke De Craemer Manon Kinaupenne Marga Decraene Lotte Bogaert Iris Willems, 
Search Words:
behavioral change techniques BHT Brave Mojeek Startpage Dogpile Bing Googl Lycos Utub Yaho 
Type 2 Diabetes Brave Mojeek Startpage Dogpile Bing Googl Lycos Utub Yaho 
Physical Activity PA Brave Mojeek Startpage Dogpile Bing Googl Lycos Utub Yaho 
Sedentary Behavior SB Brave Mojeek Startpage Dogpile Bing Googl Lycos Utub Yaho 

  Javilk's Research Links for Week 12
Updated 03/27/2026-11:59:04 PM
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