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Scanned: 1369
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    PRIME    EXERCISE   

Sd300-004

This Once-a-week Workout May Help Cut Belly Fat, Study Shows/a

Quote: A surprisingly small dose of exercise may deliver major health benefits for adults carrying excess fat around the waist. In a four-month trial involving 315 adults with central obesity, researchers found that completing 75 minutes of brisk interval walking in a single weekly session reduced body fat, trimmed waistlines, and improved cardiovascular fitness about as effectively as splitting the same exercise across three days.
Article: https://www.sciencedaily.com//releases/2026/08/260801042831.htm
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    PRIME    EXERCISE   

Zzg31-1005

President Trump celebrates Bedminster club championship, brags little practice was needed to score a 70

Quote: Its a tough Sunday for the "Trump cant ..." crowd. For months, the mainstream media pounced on President Donald J. Trump, claiming he was physically washed up and incapable of even swinging a golf club. But on Sunday, No. 47 walked onto one of the toughest championship courses in the country, fired a 70, took the Senior Division title, and captured what he said was his 40th club championship title....

unlike the rest of the field, Im given very little time to practice, because Im focused on many other things.

Article: https://www.foxnews.com/outkick-sports/president-trump-celebrates-bedminster-club-championship-brags-little-practice-needed-score-70
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See Also:
  • https://www.foxnews.com/opinion/dr-marc-siegel-dr-oz-says-trumps-diet-may-surprise-harshest-critics
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