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    HEART    IMMUNE    NUTRITION   

Aea41-1003

Omega-3 Oils and Cardiovascular Health

Quote: Experts believe that omega-3s help prevent coronary heart disease (CHD) in healthy people. They also believe omega-3s can slow progress of the disease in those who already have it. Experts believe omega-3 fatty acids may reduce the risk for CHD by: Lowering the risk for abnormal heart rhythm, which can lead to sudden cardiac death Lowering triglyceride levels Reducing the growth rate of plaque that clogs blood vessels Lowering blood pressure slightly Helping prevent inflammation of the blood vessels and formation of blood clots
Article: https://richardgoldberg.substack.com/p/omega-3-oils-and-cardiovascular-health
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  Javilk's Research Links Newsletter for Week 41
Updated 10/17/2026-02:05:55 AM
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